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Fontaine Pre-Run

Athletics sports school

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Author: Hugo Sherman

November 23, 2023

5K Run Mastery: Calorie Burn Blueprint

Running, a primary activity for weight loss, might not immediately reveal its benefits, particularly for […]

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November 23, 2023

Master the Spartan Race: Strategies and Training

The Spartan Race has become a global sensation, offering a range of obstacle courses that […]

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November 23, 2023

Beginner-Friendly Half Marathons: A Starter Guide

Embarking on a half marathon journey is a transformative experience that extends beyond physical boundaries. […]

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November 23, 2023

Running 3 Miles: A Beginner’s Step-by-Step Guide

Achieving the ability to run 3 miles straight is a common goal for many aspiring […]

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November 23, 2023

Defining Running Pace: Essential for Training Success

For those new to running, the world of this sport can seem filled with jargon. […]

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November 22, 2023

Hoka Rincon vs Clifton: Choosing the Right Running Shoe

For runners seeking the right footwear, understanding the differences between popular models like the Hoka […]

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November 22, 2023

Spartan Race vs. Tough Mudder – A Comprehensive Analysis

Deciphering the enigma that is Tough Mudder and Spartan Race, we plunge into the abyss […]

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November 22, 2023

Running Shorts Decoded: Which One Is Right for You?

Running may be done in a multitude of shorts, but there’s an undeniable allure to […]

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November 22, 2023

Unlocking the Benefits and Risks of Running After Leg Day

Engaging in an arduous leg-focused workout can leave even the most robust athletes feeling sore […]

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November 22, 2023

The Ideal Marathons for Novice Runners in the USA

Embarking on the journey of running as a novice can indeed appear as a daunting […]

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Our blog

  • Injury Prеvеntion Tеchniquеs for Bеginnеr Runnеrs
  • The Role of Psyсhology in Aсhieving Suссess in Traсk and Field
  • Marathon Mind Games: How to Stay Strong When the Miles Get Tough
  • 6 Essential Tools Every Athlete Should Know About for Travel and Training
  • Relocate and Elevate: How Canada’s Athletic Schools Offer More Than Just Sports Training
  • Elevating the Game: The Impact of Specialized Athletics Training at Sports Schools
  • Explore Risk-Free: Your guide to safe workouts
  • Traсk and Fiеld: A Journеy to Реrsonal Growth and Aсadеmiс Suссеss
  • Track and Fiеld Nutrition: Fuеling Your Succеss on and off thе Track
  • Introduction to Walking a Marathon: Explanation 
  • Introduction to School-Based Fun Runs
  • Introduction to Running Events: Guide For You 

Programs and training

  • Running programs
  • Throwing practice
  • Training on the jumps

Main

  • Home
  • About Us
  • Contacts
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Programs and training

  • Running programs
  • Throwing practice
  • Training on the jumps

Our blog

  • Injury Prеvеntion Tеchniquеs for Bеginnеr Runnеrs
  • The Role of Psyсhology in Aсhieving Suссess in Traсk and Field
  • Marathon Mind Games: How to Stay Strong When the Miles Get Tough
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