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Fontaine Pre-Run

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Author: Hugo Sherman

November 24, 2023

Hoka Clifton vs Bondi: Selecting Your Optimal Running Gear

Hoka, a prominent brand, presents two favored road running shoes: the Hoka Clifton and the […]

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November 24, 2023

How Many Steps in a Marathon: Unveiling the Stride Metrics

For runners dedicated to conquering the marathon or half-marathon finish line, keeping track of step […]

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November 24, 2023

Does Nike Run Big or Small: Unveiling Nike Shoe Sizes

Selecting the right shoe size, especially when it comes to Nike footwear, can be a […]

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November 24, 2023

How Fast Can the Average Human Run and Break Records 

Have you ever wondered how fast the average human can run? Understanding the nuances of […]

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November 23, 2023

Mastering the Spartan Race: Tackling Obstacle Weights

Contemplating participating in a Spartan Race? Congratulations on choosing to embark on a journey that […]

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November 23, 2023

Trifecta Race – The Ultimate Test of Skill

The Spartan Race series, a beacon of challenge and achievement in the athletic world, draws […]

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November 23, 2023

Can Running Help Sculpt Your Abs? A Deep Dive

Achieving a six-pack through running is a goal that combines physical endurance with a disciplined […]

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November 23, 2023

Attempting a Half Marathon Without Training: What to Know

Embarking on a half marathon without adequate training is a challenge that requires careful consideration […]

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November 23, 2023

Mastering the Spartan Bucket Carry: Weight & Techniques

The Spartan Race’s bucket carry, a formidable challenge within this obstacle course race, requires both […]

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November 23, 2023

Exploring the Hardest Marathons in the United States

Ultramarathon running stands as an extraordinary sport, one not suited for the faint-hearted. It demands […]

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Our blog

  • Injury Prеvеntion Tеchniquеs for Bеginnеr Runnеrs
  • The Role of Psyсhology in Aсhieving Suссess in Traсk and Field
  • Marathon Mind Games: How to Stay Strong When the Miles Get Tough
  • 6 Essential Tools Every Athlete Should Know About for Travel and Training
  • Relocate and Elevate: How Canada’s Athletic Schools Offer More Than Just Sports Training
  • Elevating the Game: The Impact of Specialized Athletics Training at Sports Schools
  • Explore Risk-Free: Your guide to safe workouts
  • Traсk and Fiеld: A Journеy to Реrsonal Growth and Aсadеmiс Suссеss
  • Track and Fiеld Nutrition: Fuеling Your Succеss on and off thе Track
  • Introduction to Walking a Marathon: Explanation 
  • Introduction to School-Based Fun Runs
  • Introduction to Running Events: Guide For You 

Programs and training

  • Running programs
  • Throwing practice
  • Training on the jumps

Main

  • Home
  • About Us
  • Contacts
  • Privacy Policy

Programs and training

  • Running programs
  • Throwing practice
  • Training on the jumps

Our blog

  • Injury Prеvеntion Tеchniquеs for Bеginnеr Runnеrs
  • The Role of Psyсhology in Aсhieving Suссess in Traсk and Field
  • Marathon Mind Games: How to Stay Strong When the Miles Get Tough
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